Guided Sauna Ritual
Are you curious about experiencing saunagus, which combines heat, aromatherapy and expertise?
With us, saunagus is more than just a sauna experience; it is a journey for the senses, where every detail is carefully selected to create a harmonious atmosphere.
Our gus masters will guide you through hot and cold shivers, which can have a relaxing effect on your muscles. After a saunagus session, we invite you to experience fjord dips on your own, a refreshing tradition that completes your journey.
Prepare yourself for saunagus
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Please refer to our signs in the Thermal Baths, where you can see the times for today's saunagus. Unfortunately, we cannot guarantee saunagus for all our guests. If you are at a spa event, you are guaranteed saunagus.
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It is a good idea to drink plenty of water before and after saunagus to keep your body hydrated. Please fill your water bottle provided before going to the sauna.
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We encourage you to enjoy your stay without distractions from mobile phones and to be considerate of other guests.
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You will borrow towels, bathrobes and slippers from us so that you can move around the spa area with ease. Please bring bathing shoes if you want to go to the fjord.
What is Guided Sauna Ritual?
During saunagus, you sit in our warm forest sauna while water and essential oils are poured onto the hot stones in the sauna. The water and oils evaporate, creating an aromatic and incredibly relaxing experience.
It is an activity that enhances the therapeutic benefits of our other spa experiences.
Included in your admission to the Thermal Baths & Thalasso Spa is fresh fruit, water and coffee/tea ad libitum.
